Issue #47: A Simple Framework For Adding More Rest Into Your Life & Business

Mind Body Brand

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Issue #47: A Simple Framework For Adding More Rest Into Your Life & Business

Alisha Robertson

Sep 20, 2023

This week we're diving into the 5-Step Mind Body Brand framework! Five actionable steps to help women entrepreneurs begin to add more time for rest and ease into their life and business.

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Mind Body Brand

You don't need an excuse to take a break, but if you're looking for permission, this is it! Mind Body Brand was created to encourage women entrepreneurs to prioritize rest so that they can break the cycle of stress and burnout. Each 5-minute or less episode is centered around a different wellness topic designed to help women entrepreneurs to step away from the grind and allow a little more rest and ease into their day.

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